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Banana carrot oats donuts”gluten free” 香蕉紅蘿蔔燕麥甜甜圈”無麩質版”



Prep time準備時間: 20 mins

Cook time蒸煮時間: a total of 40 mins


Ingredients 食材

  1. 2 Bananas 兩根香蕉

  2. 20g of shredded carrots 紅蘿蔔絲

  3. 20g of oats 燕麥片

  4. 60g of rice flour 在來米粉


Instructions步驟

  1. Mash the bananas in one bowl 把香蕉壓泥

  2. Mix all ingredients in the bowl together 在加入其他的食材全部均勻攪拌

  3. Cook in a waffle machine for 6-8 mins 舀入鬆餅機裡,烤6-8分鐘就完成了





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